Hello, I'm Joana

I accompany you to grow and prosper, being authentic and taking care of yourself.

I deeply believe that every woman has the power to prosper and be happy, achieving mental, emotional and spiritual balance.

In a society that celebrates busyness and putting others first, my mission is to guide you to regain your confidence, reconnect with your essence, and design a future filled with balance, success, and purpose.
When you take care of yourself, you unlock your true potential and create opportunities to thrive in every aspect of your life.

They say we learn through love or pain, but in my case, I began my journey through pain.
After 20 years in the corporate world, life invited me to return to my hometown to prosper.

I enjoyed my job, and there I learned a lot about projects, strategy, planning, and processes—fundamental elements for managing any business with structure and focus.

Pero, aunque había logrado “crecer” y tenía como dicen muchos «la carrera perfecta», vivía totalmente estresada, con una constante sensación de vacío, con problemas de salud y mi voz interna me decía que «ese ya no era mi lugar».

The more I achieved and grew, the more I disconnected from my feminine energy, enjoyment, and authenticity:

emotions had no place,
my personal care was the last priority
and I no longer remembered who I was and what my dreams were.

SO ONE DAY LIFE THREW ME AWAY FROM THE CORPORATE WORLD, TO FIND MY OWN PATH.

The small detail was that I was carrying a backpack that was too big for repressed emotions and I didn't know who I was anymore.

Joana studied Industrial Engineering, a career she practiced in different companies for 20 years.

Reikist Level II by the Usui Reiki Association, Reconnection and Reconnective Healing Practitioner by The Reconnection, and Certified Existential Coach by SAPS Colombia.

Passionate about self-knowledge, through it she has found the path to meaningful happy life.

It makes Conscious Wellness a practice that you can incorporate into your life easily and achieve a healthy life full of meaning and value.
She is happy to guide you to start or continue your self-knowledge path and to achieve wellness in your life through gratitude and meaningful routines.

And it was a constant emotional roller coaster, which led me to suffer from anxiety disorder.

Although the business was working and gaining ground locally, it wasn't working for me.
I had decided to become an entrepreneur to have a freer and more flexible life, to be in control of my life, and I felt like I wasn't achieving it.

SO I DECIDED TO CLOSE IT,
AND START , NOT FROM ZERO, BUT AGAIN

I focused on taking care of myself, returning to my essence and began offering my services as a yoga teacher, life coach and business mentor.

Combining the healing process from my disorder with my previous knowledge of yoga and meditation to help other women achieve wellness.

I then incorporated experience from the corporate world and my own businesses to help entrepreneurs grow more clearly.

There the lineup was complete and internal growth was exponential.

In 6 years I have impacted hundreds of women with personalized and transformational sessions and programs.

The stories of the women I have cared for fill my heart and my ambition asked for more , but I felt like I wasn't fully enjoying it.

I worked more than I wanted and found it hard to rest, without guilt.

Two years ago, I began a journey of deep connection with my ancestors that forced me to rethink beliefs, patterns, and habits that had led me to constantly “do, do, do.”

MY PHILOSOPHY, MY MANTRA:
WHEN I CHOOSE CONSCIOUSLY, I AM FREE.

I've cut my work hours in half, I'm integrating my feminine energy, and my focus is on maintaining a healthy balance between my personal and professional life.

I assumed my role as CEO and, because I understood that the business “is not me,” I worked less than ever and enjoyed everything much more.

Today I have a structured business, ready to impact the lives of many more professional and entrepreneurial women, taking care of my free time, rest, and family.

My values: Authenticity, Prosperity, Purpose, Well-being, Gratitude

And, now I understand, the magic is in holistic integration.

THE BEING
AND
THE DOING

BUSINESS
AND
SPIRITUALITY

FEMININE AND MASCULINE ENERGY

So that's what you'll find here: free resources, personal reflections, courses, and intensive programs that will help you achieve mental, emotional, and spiritual balance so you can thrive and live a fulfilling life.

FREE GUIDE

WELLNESS KIT

Get calm and balance in 15 minutes with these quick self-care practices

If you're ready for prosperity, this is the first step.
It's time to let go of stress and start a self-care routine, so you can assume your role in life with confidence and security.

THAT'S WHAT I WANT!

Some more personal details...

I'm an extrovert and talk a lot. I engage in deep conversations with new people, although I also enjoy solitude from time to time.

I'm single, but I share my life with Brisa, a beautiful beagle. I live in Piura, a city in northern Peru, although I frequently travel to Lima and Trujillo to visit my family (parents and sisters).

I am a Virgo, very organized and methodical, I love to travel and meet new people.

I am passionate about reading and my library has an interesting mix of spirituality, business and art .

I HAVE BEEN CERTIFIED AS A HOLISTIC THERAPIST, YOGA TEACHER AND EXISTENTIAL COACH SINCE 2017.

WHEN I REALIZED THAT MY MAIN BARRIERS TO GROWTH WERE INTERNAL.....

It was a turning point in my life. I became a fan of the world of personal development, and it became a fundamental pillar in my life.

I have been practicing yoga for years, it is a sacred space to return to myself.

I'm a fan of summer, eating chocolate, and going for walks.

I love connecting with my quartz and minerals and receiving information for myself and the people I care for.

Hello, I'm Joana

I accompany you to grow and prosper, being authentic and taking care of yourself.

I deeply believe that every woman has the power to prosper and be happy, achieving mental, emotional and spiritual balance.

They say we learn through love or pain, but in my case, I began my journey through pain. After 20 years in the corporate world, life invited me to return to my hometown to prosper.

I enjoyed my job, and there I learned a lot about projects, strategy, planning, and processes—fundamental elements for managing any business with structure and focus.

Pero, aunque había logrado “crecer” y tenía como dicen muchos «la carrera perfecta», vivía totalmente estresada, con una constante sensación de vacío, con problemas de salud y mi voz interna me decía que «ese ya no era mi lugar».

The more I achieved and grew, the more I disconnected from my feminine energy, enjoyment, and authenticity:

emotions had no place,

my personal care was the last priority

and I no longer remembered who I was and what my dreams were.

The small detail was that I was carrying a backpack that was too big for repressed emotions and I didn't know who I was anymore.

And it was a constant emotional roller coaster, which led me to suffer from anxiety disorder.

Although the business was working and gaining ground locally, it wasn't working for me. I had decided to become an entrepreneur to have a freer and more flexible life, to be in control of my life, and I felt like I wasn't achieving it.

SO I DECIDED TO CLOSE IT, AND START , NOT FROM ZERO, BUT AGAIN

I focused on taking care of myself, returning to my essence and began offering my services as a yoga teacher, life coach and business mentor.

Combining the healing process from my disorder with my previous knowledge of yoga and meditation to help other women achieve wellness.

I then incorporated experience from the corporate world and my own businesses to help entrepreneurs grow more clearly.

There the lineup was complete and internal growth was exponential.

In 6 years I have impacted hundreds of women with personalized and transformational sessions and programs.

The stories of the women I have cared for fill my heart and my ambition asked for more , but I felt like I wasn't fully enjoying it.

I worked more than I wanted and found it hard to rest, without guilt.

Two years ago, I began a journey of deep connection with my ancestors that forced me to rethink beliefs, patterns, and habits that had led me to constantly “do, do, do.”

I've cut my work hours in half, I'm integrating my feminine energy, and my focus is on maintaining a healthy balance between my personal and professional life.

I assumed my role as CEO and, because I understood that the business “is not me,” I worked less than ever and enjoyed everything much more.

Today I have a structured business, ready to impact the lives of many more professional and entrepreneurial women, taking care of my free time, rest, and family.

My values: Authenticity, Prosperity, Purpose, Well-being, Gratitude

And, now I understand, the magic is in holistic integration.

THE BEING AND THE DOING

BUSINESS AND SPIRITUALITY

FEMININE AND MASCULINE ENERGY

So that's what you'll find here: free resources, personal reflections, courses, and intensive programs that will help you achieve mental, emotional, and spiritual balance so you can thrive and live a fulfilling life.

FREE GUIDE

WELLNESS KIT

Get calm and balance in 15 minutes with these quick self-care practices

If you're ready for prosperity, this is the first step. It's time to let go of stress and start a self-care routine, so you can assume your role in life with confidence and security.

Some more personal details...

I'm an extrovert and talk a lot. I engage in deep conversations with new people, although I also enjoy solitude from time to time.

I'm single, but I share my life with Brisa, a beautiful beagle. I live in Piura, a city in northern Peru, although I frequently travel to Lima and Trujillo to visit my family (parents and sisters).

I am a Virgo, very organized and methodical, I love to travel and meet new people.

I am passionate about reading and my library has an interesting mix of spirituality, business and art .

I HAVE BEEN CERTIFIED AS A HOLISTIC THERAPIST, YOGA TEACHER AND EXISTENTIAL COACH SINCE 2017.

WHEN I REALIZED THAT MY MAIN BARRIERS TO GROWTH WERE INTERNAL.....

It was a turning point in my life. I became a fan of the world of personal development, and it became a fundamental pillar in my life.

I have been practicing yoga for years, it is a sacred space to return to myself.

I'm a fan of summer, eating chocolate, and going for walks.

I love connecting with my quartz and minerals and receiving information for myself and the people I care for.

To stay in touch...